However, if the symptoms are very severe or persistent, a physician may order an MRI to further evaluate the knee joint for structural issues, such as kneecap misalignment or cartilage damage, and suggest a surgical repair if appropriate. Usually, patellofemoral pain syndrome does not require surgical treatment. Orthotics - Shoe inserts to stabilize and align the foot and ankle, which can reduce stress on the knee.Medications - Over-the-counter pain relievers and nonsteroidal anti-inflammatory drugs (NSAIDs).Physical therapy - Targeted stretching and strengthening exercises.therapy - Protection, rest, ice applications, compression, and elevation of the knee Many patients also benefit from conservative therapies, such as: In many cases, the best treatment approach is to stop running and performing other repetitive knee motions until it is possible to do so without pain. When left untreated, runner’s knee pain can worsen.

How Is Patellofemoral Pain Syndrome Treated? A clicking sound or grinding sensation when bending and straightening the knee.In addition to tenderness in and around the kneecap, the most common symptoms of runner’s knee include: What Are the Symptoms of Patellofemoral Pain Syndrome? Other factors that can contribute to the development of patellofemoral pain syndrome include an abrupt increase in activity level, tight hamstring muscles, weak thigh muscles, improper kneecap tracking during movement, or misalignment of the hip, knee, and foot. Also known as runner’s knee, this condition often results from activities that involve repetitive knee motion, such as running, climbing stairs, and squatting. Patellofemoral pain syndrome is an overuse injury caused by excessive friction between the kneecap (patella) and the thigh bone (femur). Patellofemoral Pain Syndrome (PFPS) Doctors in Arlington, VA